Dinner

Air-Fryer Cabbage with Dijon and Parmesan Recipe

ByClara Bennett September 16, 2026September 16, 2026

Introduction

This simple air-fryer cabbage recipe transforms humble cabbage wedges into a crispy, flavorful side dish. With a tangy mustard dressing and a touch of smoky paprika, it’s an easy way to enjoy a nutritious vegetable with minimal effort.

The image shows four large wedges of cabbage arranged inside a gray air fryer basket. Each wedge displays many layers of pale yellow and white leaves, with the outer edges slightly browned and crispy. The surface of the cabbage wedges is sprinkled with small brown mustard seeds and coated lightly with a golden spice or oil that adds a glistening texture. The layers of the cabbage are thick and dense, clearly visible from the side, showing a fresh and cooked contrast. The basket sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 pound green cabbage
2 tablespoons olive oil
1 tablespoon whole-grain Dijon mustard
2 teaspoons apple cider vinegar
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon smoked paprika
¼ teaspoon salt
¼ teaspoon black pepper
Grated Parmesan cheese (for garnish)

Instructions

Step 1: Chop the cabbage into 4 wedges using a sharp knife. Set aside any extra cabbage for another use.
Step 2: Preheat your air fryer to 375°F (190°C).
Step 3: In a bowl, whisk together olive oil, Dijon mustard, apple cider vinegar, garlic powder, onion powder, smoked paprika, salt, and black pepper until well combined.
Step 4: Brush the mustard mixture on both sides of each cabbage wedge thoroughly.
Step 5: Arrange the cabbage wedges in a single layer inside the air fryer basket.
Step 6: Cook for 8 to 12 minutes, or until the edges are crisp and the centers are tender. Cooking times may vary depending on your air fryer model.
Step 7: Remove the cabbage wedges and sprinkle with grated Parmesan cheese before serving.

Tips & Variations

For a spicy kick, add a pinch of cayenne pepper to the dressing.
Try swapping Parmesan for crumbled feta or nutritional yeast for a different flavor.
Use red cabbage instead of green for a colorful twist.
Make sure to evenly space cabbage wedges in the air fryer to ensure even cooking.

Storage

Store leftover air-fryer cabbage in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven at 350°F (175°C) for 3–5 minutes to restore crispness. Avoid microwaving to prevent sogginess.