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Chicken Caesar Wraps Recipe

4.9 from 140 reviews

These Chicken Caesar Wraps combine tender, seasoned chicken breast with crisp romaine lettuce, crunchy homemade croutons, and creamy Caesar dressing, all wrapped in a soft flour tortilla for a delicious and easy-to-make meal perfect for lunch or a light dinner.

Ingredients

Scale

For the Croutons

  • 1 cup white bread, cut into 1/2” cubes
  • 1 teaspoon extra-virgin olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon freshly ground black pepper

For the Chicken

  • 1 large chicken breast (about 1/2 lb.), sliced in half lengthwise
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon freshly ground black pepper

For the Wraps

  • 1 head romaine lettuce, chopped
  • 2 tablespoons to 1/4 cup store-bought or homemade Caesar dressing
  • 1/4 cup finely grated Parmesan cheese
  • 4 flour tortillas

Instructions

  1. Make the Croutons: Preheat your oven to 375°F (190°C). On a rimmed baking sheet, toss the bread cubes with 1 teaspoon olive oil, 1/4 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Spread them out in a single layer and bake for 10 to 12 minutes, or until golden brown and crispy. Remove from oven and set aside to cool.
  2. Prepare the Chicken: Season the chicken breast slices on all sides with dried oregano, remaining 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat until shimmering. Add the chicken and cook, turning occasionally, until both sides have a nice sear and the internal temperature reaches 165°F (74°C), about 8 minutes per side. Transfer the chicken to a cutting board and let it rest until cool enough to handle.
  3. Slice the Chicken: Once the chicken is cool, slice it into strips suitable for wrapping.
  4. Assemble the Salad: In a large bowl, combine the sliced chicken, homemade croutons, chopped romaine lettuce, grated Parmesan, and your desired amount of Caesar dressing (between 2 tablespoons and 1/4 cup). Toss everything together well. Season with additional salt and pepper to taste if needed.
  5. Build the Wraps: Divide the chicken Caesar salad mixture evenly among the 4 flour tortillas. Wrap each tortilla burrito-style, folding in the sides and rolling tightly. Slice each wrap in half for easier eating and serve immediately.

Notes

  • You can customize the Caesar dressing to your taste by adding anchovies or using a dairy-free version if desired.
  • For crispier chicken, you can sear it first and finish cooking in the oven at 375°F for 5 to 7 minutes.
  • Use a meat thermometer to ensure the chicken reaches safe internal temperature of 165°F.
  • Homemade croutons add great texture and flavor, but store-bought croutons work well as a shortcut.
  • Wraps can be prepared ahead of time and stored in the refrigerator for up to 1 day, but the lettuce may wilt slightly.

Keywords: Chicken Caesar Wraps, Chicken wraps, Caesar salad wraps, easy lunch, grilled chicken wraps, homemade croutons