Dessert

Mango Salad with Sweet Chilli Lime Dressing Recipe

ByClara Bennett August 31, 2026August 31, 2026

Introduction

This Mango Salad with Sweet Chilli Lime Dressing is a fresh and vibrant dish perfect for warm days or as a lively side. The combination of juicy mangoes, creamy avocado, and a zesty, sweet dressing creates a delightful burst of flavors in every bite.

A white bowl filled with a colorful salad showing large chunks of bright orange mango mixed with green cucumber pieces and small cubes of avocado. Thin slices of pale purple onion are scattered throughout the middle layer, while fresh green cilantro leaves and small bits of crushed nuts are sprinkled on top, giving a crunchy texture. Two lime wedges sit on one side of the bowl, adding a fresh touch. A wooden spoon is partially submerged on the right side, ready for serving. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

3 tbsp sweet chilli sauce
2 tsp all-purpose soy sauce or tamari
2 limes, juiced
1 tbsp olive oil
1 tsp honey or maple syrup
½ tsp freshly grated ginger
Sea salt flakes, to taste
Freshly cracked black pepper, to taste
2 ripe mangoes, peeled and diced
1 avocado, peeled, pitted and diced
½ small red onion, finely sliced
1 small cucumber, halved lengthways, then sliced (unpeeled)
30 g coriander (cilantro) leaves, roughly chopped
40 g crushed peanuts

Instructions

Step 1: Make the dressing by whisking together the sweet chilli sauce, soy sauce or tamari, lime juice, olive oil, honey, and grated ginger in a small bowl. Season with sea salt flakes and freshly cracked black pepper to taste.
Step 2: In a shallow serving bowl, layer the diced mango, sliced cucumber, diced avocado, finely sliced red onion, and chopped coriander leaves in that order.
Step 3: Drizzle the sweet chilli lime dressing evenly over the layered salad. Sprinkle the crushed peanuts on top. Toss gently just before serving to keep the vibrant layers visible and fresh.

Tips & Variations

For a nut-free option, substitute crushed peanuts with toasted sesame seeds or omit them altogether.
Add a handful of chopped fresh mint or basil for an herbal twist.
Use lime zest in the dressing for an extra burst of citrus flavor.
If you prefer spicier dressing, add a pinch of chili flakes or finely chopped fresh chili.

Storage

Store any leftover salad and dressing separately in airtight containers in the refrigerator for up to 1 day. The avocado may brown if mixed too early, so assemble and dress just before serving. Reheat is not recommended; serve chilled or at room temperature.