Tomato and Onion Salad with Capers and Fresh Herb Dressing Recipe
Introduction
This fresh and vibrant Tomato and Onion Salad is a flavorful way to celebrate ripe tomatoes. With a tangy homemade dressing and the bright crunch of onions and capers, it’s perfect as a side or a light meal.

Ingredients
- 1 ½ pounds tomatoes, cut into wedges
- ½ small red onion, thinly sliced (or 1 shallot)
- 1 ½ tablespoons capers, drained
- 3 tablespoons fresh basil (or substitute dill, cilantro, or parsley)
- ¼ teaspoon sea salt, plus more to taste
- 1 small tomato, roughly chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon white wine vinegar (or champagne vinegar)
- ½ cup extra virgin olive oil
- ½ teaspoon kosher salt, plus more to taste
Instructions
- Step 1: Prepare the dressing by roughly chopping the small tomato. Place the chopped tomato, Dijon mustard, white wine vinegar, olive oil, sea salt, and kosher salt into a blender or mason jar.
- Step 2: Blend the mixture until smooth, leaving the tomato seeds in for added flavor but removing the cores.
- Step 3: Taste the dressing and adjust the seasoning with additional salt if needed.
- Step 4: In a large serving bowl, combine the cut tomatoes, thinly sliced onion, capers, and fresh herbs.
- Step 5: Pour the dressing over the salad ingredients and gently toss to combine.
- Step 6: Adjust seasoning to taste and serve immediately, ideally with crusty bread, your favorite protein, or pasta.
Tips & Variations
- Swap basil for dill, cilantro, or parsley to change the herb flavor.
- Use shallots instead of red onion for a milder taste.
- For a bit of heat, add a pinch of crushed red pepper flakes to the dressing.
- Let the salad sit for 10 minutes before serving to allow the flavors to meld.
Storage
Store any leftover salad and dressing separately in airtight containers in the refrigerator for up to 2 days. Toss together just before serving. The fresh tomatoes are best enjoyed fresh, so avoid storing the combined salad for too long to maintain texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of tomatoes?
Yes, you can use any ripe tomatoes such as heirloom, cherry, or grape tomatoes. Just adjust the chopping size accordingly for even flavor distribution.
Is there a substitute for capers?
If you don’t have capers, chopped green olives or a small amount of chopped pickles can provide a similar briny flavor.
PrintTomato and Onion Salad with Capers and Fresh Herb Dressing Recipe
A refreshing and flavorful Tomato and Onion Salad featuring ripe tomatoes, sharp red onions, capers, and fresh herbs tossed in a homemade tangy tomato dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Salad Ingredients
- 1 ½ pounds tomatoes, cut into wedges
- ½ small red onion, thinly sliced (or 1 shallot)
- 1 ½ tablespoons capers, drained
- 3 tablespoons fresh basil (or substitute with dill, cilantro, or parsley)
Dressing Ingredients
- 1 small tomato, roughly chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon white wine vinegar (or champagne vinegar)
- ½ cup extra virgin olive oil
- ¼ teaspoon sea salt (plus more to taste)
- ½ teaspoon kosher salt (plus more to taste)
Instructions
- Prepare the Tomato Dressing: Roughly chop the small tomato and place it in a blender or a mason jar fit for a hand blender. Add Dijon mustard, white wine vinegar, extra virgin olive oil, and sea salt. Blend until smooth, ensuring tomato cores are removed but seeds are left in to enhance flavor.
- Adjust Dressing Seasoning: Taste the dressing and add additional salt as needed to suit your preference.
- Assemble the Tomato Salad: In a large serving bowl, combine the wedge-cut tomatoes, thinly sliced red onion, drained capers, and fresh herbs.
- Toss Salad with Dressing: Pour the prepared dressing over the salad ingredients and gently toss to coat everything evenly.
- Final Seasoning and Serving: Adjust seasoning if necessary. Serve the salad alongside crusty bread, your favorite protein, or pasta for a complete meal.
Notes
- Use fresh and ripe tomatoes for the best flavor.
- The dressing contains tomato seeds which add excellent flavor and texture.
- Herb choice can be varied based on personal preference.
- Adjust salt levels according to taste.
- Serve immediately or chilled for a refreshing side dish.
Keywords: tomato salad, onion salad, fresh tomato dressing, Mediterranean salad, vegetarian salad, capers, basil, no-cook salad

