Tuscan Chicken Wrap Recipe

Introduction

This Tuscan Chicken Wrap is a delicious and fresh meal perfect for lunch or a light dinner. Combining creamy sun-dried tomato mayo with tender chicken, fresh greens, and mozzarella, it offers a burst of Italian flavors wrapped up for easy eating.

Ingredients

• 6 tbsp. mayonnaise
• 3 tbsp. chopped fresh basil
• 2 tbsp. chopped sun-dried tomatoes
• 2 tbsp. finely grated Parmesan
• 1 tbsp. chopped fresh oregano or 1 tsp. dried oregano
• 1 scallion, sliced
• 1 clove garlic, grated
• 4 (10″) flour wraps
• 1 1/2 oz. packed baby spinach or arugula (about 1 1/2 cups), divided
• 2 cups cooked chopped rotisserie chicken (about 8 oz.), divided
• 4 oz. cherry tomatoes, quartered, divided
• 4 oz. fresh mozzarella, sliced, divided

Instructions

1. Step 1: In a small bowl, mix together the mayonnaise, chopped basil, sun-dried tomatoes, Parmesan, oregano, scallion, and grated garlic until well combined.
2. Step 2: Spread one-quarter of the mayonnaise mixture onto one wrap, leaving a 1-inch border around the edges. Layer with one-quarter of the spinach, 1/2 cup of the chopped chicken, 1 ounce of cherry tomatoes, and 1 ounce of mozzarella.
3. Step 3: Fold in the sides of the wrap, then roll it tightly from the bottom away from you, keeping the sides tucked in, to form a burrito shape. Repeat this process with the remaining wraps and ingredients.
4. Step 4: Slice each wrap in half and serve immediately, or wrap tightly for later enjoyment.

Tips & Variations

• Use fresh herbs whenever possible for the brightest flavor, or substitute with dried herbs if necessary, reducing the quantity accordingly.
• Add a drizzle of balsamic glaze inside the wrap for a sweet and tangy kick.
• Swap the rotisserie chicken for grilled turkey or tofu for a variation.
• For a crunchy texture, add sliced cucumbers or bell peppers inside the wrap.

Storage

Store any leftover wraps wrapped tightly in plastic wrap or an airtight container in the refrigerator for up to 2 days. They are best enjoyed fresh but can be eaten cold or allowed to come to room temperature before serving. Avoid freezing as the fresh ingredients and mayo may separate or become soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the mayonnaise mixture ahead of time?

Yes, you can prepare the mayonnaise mixture up to a day in advance. Keep it covered in the refrigerator until ready to assemble the wraps.

What can I use if I don’t have flour wraps?

You can substitute flour wraps with whole wheat tortillas, large lettuce leaves, or pita pockets for a different texture or dietary preference.

Tuscan Chicken Wrap Recipe

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★★★★★

4.4 from 112 reviews

A flavorful and fresh Tuscan Chicken Wrap combining creamy herbed mayonnaise, tender rotisserie chicken, fresh greens, cherry tomatoes, and mozzarella, all wrapped in a soft flour tortilla for an easy and satisfying meal.

• Author: Clara
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 4 wraps 1x
• Category: Lunch
• Method: No-Cook
• Cuisine: Italian
• Diet: Halal

Ingredients

Scale 1x2x3x

Mayonnaise Mixture

• 6 tbsp mayonnaise
• 3 tbsp chopped fresh basil
• 2 tbsp chopped sun-dried tomatoes
• 2 tbsp finely grated Parmesan cheese
• 1 tbsp chopped fresh oregano or 1 tsp dried oregano
• 1 scallion, sliced
• 1 clove garlic, grated

Wrap Filling

• 4 (10″) flour wraps
• 1 1/2 oz packed baby spinach or arugula (about 1 1/2 cups), divided
• 2 cups cooked chopped rotisserie chicken (about 8 oz), divided
• 4 oz cherry tomatoes, quartered, divided
• 4 oz fresh mozzarella, sliced, divided

Instructions

1. Prepare the mayonnaise mixture: In a small bowl, combine the mayonnaise, chopped fresh basil, sun-dried tomatoes, finely grated Parmesan, oregano, sliced scallion, and grated garlic until evenly mixed to create a flavorful herbed spread.
2. Assemble the wraps: Lay out one flour wrap and spread one-quarter of the mayonnaise mixture evenly over it, leaving a 1-inch border around the edges. Then distribute one-quarter of the baby spinach or arugula, 1/2 cup of the chopped rotisserie chicken, 1 ounce of quartered cherry tomatoes, and 1 ounce of sliced fresh mozzarella on top of the spread.
3. Roll the wraps: Fold in the sides of the wrap toward the center, then tightly roll the bottom of the wrap away from you while keeping the sides tucked in, forming a secure burrito shape. Repeat this process with the remaining ingredients and wraps.
4. Serve: Once all wraps are rolled, slice each wrap in half diagonally to make for easy serving and eating. Enjoy immediately or wrap up for a packed lunch.

Notes

• Use fresh herbs for the best flavor, but dried oregano works well if fresh isn’t available.
• The rotisserie chicken can be substituted with grilled or roasted chicken breast.
• For a lighter option, use whole wheat or low-carb wraps instead of regular flour tortillas.
• Wraps can be prepared in advance and chilled; slice just before serving to maintain freshness.
• Optional: Add avocado slices or roasted red peppers for extra texture and flavor.

Keywords: Tuscan Chicken Wrap, rotisserie chicken wrap, Italian chicken wrap, easy lunch wrap, Mediterranean wrap